Fraser Pre-natal Massage
Prenatal Massage adapts the therapeutic massage treatment to the special needs of pregnant women, such as having them in a side lying position rather than on the belly while being worked on, while using lots of pillows to keep mom and baby safe and comfortable. There are certain precautions that need to be taken during a prenatal massage. With all the changes a woman's body goes through during pregnancy, massage is a wonderful treatment and gift!
A woman undergoes many physical changes during pregnancy that can lead to physical and emotional stress that can be effectively addressed with therapeutic massage. The weight of a growing baby places significant strain on the back, neck, shoulders, legs and abdominal muscles and many women also struggle with insomnia during pregnancy that only contributes to pregnancy related physical and emotional issues.
Pre-natal Therapy Benefits
Jill Suffin is specially trained to provide professional pre-natal massage as a beneficial method for coping with physical changes and to promote relaxation and reduce anxiety.
- Helps to improve sleep
- Relieves muscle soreness and spasms in lower back, neck, hips and legs
- Reduces stress hormone levels
- Helps to regulate heart rate and blood pressure
- Reduces swelling
- Helps to prepare the body for labor
Helpful Knowledge for Pregnant Women
Clients are carefully positioned with comfortable support pillows in a relaxing environment. Jill is trained to treat and assess pregnancy related symptoms such as discomfort while sleeping and other associated concerns, in conjunction with therapeutic massage therapy treatments. Her gentle pre-natal techniques are customized to each individual to ensure comfort and relaxation of our Fraser clientele.
Juice Plus+ whole food supplements are one of the best nutritional supplements a woman can take during her pregnancy, both for herself and the growing baby. Check out www.jillsuffin.com for more info about it.
Experienced Pre-natal Massage Therapists
Studies reveal that prenatal massage helps to improve mood, induce relaxation, decrease depression and reducing swelling during pregnancy. Jill Suffin Body and Energy Works applies treatments and techniques that are adapted to the particular concerns of our Fraser clientele.