Pre-natal Massage

Prenatal Massage adapts the therapeutic massage treatment to the special needs of pregnant women, such as having them in a side lying position rather than on the belly while being worked on, while using lots of pillows to keep mom and baby safe and comfortable. There are certain precautions that need to be taken during a prenatal massage. With all the changes a woman's body goes through during pregnancy, massage is a wonderful treatment and gift!

A woman undergoes many physical changes during pregnancy that can lead to physical and emotional stress that can be effectively addressed with therapeutic massage. The weight of a growing baby places significant strain on the back, neck, shoulders, legs and abdominal muscles and many women also struggle with insomnia during pregnancy that only contributes to pregnancy related physical and emotional issues.

Pre-natal Therapy Benefits

Jill Suffin is specially trained to provide professional pre-natal massage as a beneficial method for coping with physical changes and to promote relaxation and reduce anxiety.

• Helps to improve sleep
• Relieves muscle soreness and spasms in lower back, neck, hips and legs
• Reduces stress hormone levels
• Helps to regulate heart rate and blood pressure
• Reduces swelling
• Helps to prepare the body for labor

Juice Plus+ whole food supplements are one of the best nutritional supplements a woman can take during her pregnancy, both for herself and the growing baby. Check out www.jillsuffin.com for more info about it.

Located in beautiful Iron Horse Resort, Colorado. We are now only located at the Iron Horse Resort near the ski area.